Leak It By FLO

FLO’s “Leak It” is drawing attention since its release on March 20, 2026, arriving as the lead single from the British trio’s new album, Therapy at the Club, and quickly becoming one of the standout moments of their year.

Renée Downer, Stella Quaresma, and Jorja Douglas make up the London-based girl group FLO, known for reviving classic girl group harmonies within a modern pop-R&B sound. Following their acclaimed debut, “Leak It” arrived after a widely praised Tiny Desk performance on NPR, giving the group real momentum heading into a new era.

The track runs 3:03 and was written by all three members alongside Julian Bunetta and Steph Jones, the same songwriting duo behind Sabrina Carpenter’s “Espresso.” Musically, it carries a confident, hook-driven pop and R&B sound, with FLO’s signature layered harmonies front and center. Lyrically, the song plays with the idea of a “leak,” transforming a term usually associated with unwanted exposure into an act of playful, self-assured self-disclosure, all about owning one’s confidence rather than hiding it.

FLO themselves described the song as tapping into a core memory of feeling empowered by girl group music growing up, and that spirit came through clearly in the reception. The group felt the song helped them “return with a bang,” and critics agreed, with Stereogum calling it a slinky, hooky track and Earmilk dubbing it the anthem of the summer. The accompanying satirical music video, directed by Olivia De Camps, follows the group through a wellness retreat that trains celebrities in the unspoken rules of modern fame, adding another layer of playful commentary that helped the single stand out.

AFROBEATS says: “Leak It” is a genuinely confident pop-R&B statement, with FLO’s tight harmonies carrying real attitude over a hooky, self-assured production. The song’s playful twist on a loaded word gives it real personality, and the trio sells the empowerment angle without ever feeling forced. It is a sharp, well-crafted comeback single that shows exactly why FLO continues to earn serious critical attention.

“Leak It” is an exciting track with captivating energy, impressive delivery, and a memorable sound. Make sure you listen to this impressive song and add it to your playlist today.

Leak It By FLO BELOW